MY OCD stems from wanting to be the best person I can be. I have a perfection complex. When I fall short of something then I feel like a...

There are two kinds of people in this world: those who love and thrive being around people, and those who find it exhausting. I have...

When I was 17 or 18 I was having a rough month in my OCD thoughts so I scheduled an appointment with my therapist who I had not seen in...

In the last post, I talked about how you can’t just sit still and hope that depression and anxiety goes away but rather you have to get...

Being one who constantly deals with OCD thoughts, I am pained when I hear people say in casual conversation that one can just snap out of...

The OCD I struggle with is I have a hard time believing I am a good person. It is difficult to explain and put into words and it wouldn’t...

You have heard the corny phrase that time is the best healer? Well… it’s the truest sentence that has ever been uttered from human lips....

If you are just starting this series on this post, please be sure to check out any previous articles in this series. Hope. Probably one...

There is an amazing beauty about being able to empathize with others. Why? Because we like to know that those whom we look up to are...